Each and every woman and her family should have the right to prenatal support with the guidance and wisdom of professionals. As a certified prenatal yoga teacher and DONA-trained doula, the type of support I offer stems from these fields. Copious of studies have proven the positive effects of both prenatal yoga and having a doula on the overall health of not only the new baby, but the mother, and family as well.

As an advocate for maternal health, I will use my skills and knowledge to ensure every mother feels confident, empowered in her choices, and nurtured unconditionally.

Details about yoga— Prenatal Yoga