Now is the time to practice.

As important as it is for the collective to focus on public and community health, physical and mental wellbeing should not be pushed aside.

Dropout Yoga is committed to creating accessible, body positive online content that anyone can use for free or by donation at any scale.

Donations are appreciated but by no means required.

Venmo – @tracyoga

PayPal –

Practice. Start now. Just as you are, it’s enough.
You are enough.

These are only two of many!

More classes on Dropout Yoga’s Youtube channel.


vinyasa flow – 30 minutes

meditation – 10 minutes